Source:- Google.com.pk
Quick tomato soup with cheesy garlic dippers:
Ingredients
400g can cherry tomatoes
1 tbsp caster sugar
100ml vegetable stock
dash each Tabasco and Worcestershire sauce
2 tbsp mascarpone
few torn basil leaves (optional)
For the dippers
1 medium ciabatta roll, halved
1 garlic clove, halved
125g ball mozzarella cheese, shredded
Method
Put the tomatoes, sugar, stock and sauces into a medium pan with some salt and pepper. Bring to a simmer and cook for 5-10 mins. Stir in the mascarpone and blend to a smooth soup. Return to the pan and keep warm while you make the dippers.
Heat the grill to high and toast the ciabatta until golden. Rub with the garlic, season, then top with the cheese and grill until melted and golden. Slice into fingers and serve with the soup, sprinkled with the basil, if using.
Quick Tomato Soup:
This is a great “pantry soup”—that is, it comes together in minutes from ingredients that you can keep on hand all the time.
Makes: 6 servings, about 1 1/2 cups each
Active Time: 15 minutes
Total Time: 30 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Healthy weight | Heart healthy | High fiber | High potassium | High calcium | Gluten free |
View Our Nutrition Guidelines »
Ingredients
1 tablespoon extra-virgin olive oil
3 cloves garlic, minced
1 teaspoon dried herbs, such as thyme, oregano, rosemary or basil
1/4 teaspoon crushed red pepper (optional)
2 28-ounce cans crushed tomatoes
1 cup water
2 teaspoons sugar
2 cups nonfat or low-fat milk
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Preparation
Heat oil in a large saucepan over medium heat. Add garlic, herbs and crushed red pepper (if using); cook, stirring, until fragrant, about 30 seconds. Add tomatoes, water and sugar. Bring to a boil; reduce heat and simmer for 10 minutes. Stir in milk and heat through, about 1 minute.
Tips & Notes
Make Ahead Tip: Cover and refrigerate for up to 3 days.
Nutrition
Per serving: 142 calories; 3 g fat (1 g sat, 2 g mono); 2 mg cholesterol; 25 g carbohydrates; 0 g added sugars; 7 g protein; 5 g fiber; 393 mg sodium; 920 mg potassium.
Nutrition Bonus: Vitamin C (45% daily value), Vitamin A (35% dv), Potassium (26% dv), Calcium & Iron (20% dv).
Carbohydrate Servings: 1
Exchanges: 1/2 nonfat milk, 3 vegetable, 1 fat
Cream of Tomato Soup:
Ingredients Edit and Save
2 tablespoons butter
1 onion, chopped
2 tablespoons all-purpose flour
1 quart tomato juice
salt to taste
2 cups milk
Directions
In a Dutch oven, over medium heat, saute onions in butter until translucent. Remove from the heat. Stir in the flour so that no lumps remain, then slowly whisk in the tomato juice. Return to the heat and add salt to taste. Cook until just boiling but turn off the heat before it boils. Let cool 10 minutes then slowly stir in milk. Serve immediately.
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
Quick Tomato Soup Tomato Soup Recipe Can Cake And Grilled Cheese Images Recipe indian Recipe in Hindi Photos
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